Aging Well: Optimizing Osteoporosis and Pelvic Health

Join Gaylord Physical Therapy and Centrality Physical Therapy for a presentation on optimizing osteoporosis and pelvic health. The discussion will include the following: • The benefits of strength training in managing pelvic floor conditions and osteoporosis • What is a pelvic health rehab provider & what kinds of conditions can benefit from interventions; how does this change with age? • The anatomy of the pelvic floor & the relationship with the lower extremity • Who is impacted by osteoporosis? • Functional ways to test your strength